In this section you will find the audio versions of thoughts and contemplations inspired by Dr.Svami Purna. Often this will be in the form of a reflective poem or as guided imagery with musical accompaniment. Try it out when you need a moment of quietness and relaxation to recharge yourself. You can adjust the volume by the vertical bars on the right side of the player.
Our first sample "Contemplation" is the rendition of a poem written by Svamiji many years ago. It is preceded by a
step-by-step  progressive relaxation for the entire body. In the coming months you will be introduced to audio relaxations combined with guided imageries as are posted in the written form.

Thursday
Feb032011

Waterfall

Tuesday
Oct122010

Forest Walk


Monday
Aug022010

Wilderness Morning

Thursday
May062010

Sky Bird Meditation

Monday
Mar082010

The Godbag